View Mooncake Calories Rice Pics. Mooncakes are sneaky calorie bombs. An average snowskin mooncake contains almost 1000 calories.

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A 100g flaky yam paste mooncake would be about 454 calories, which equals to about three bowls of white rice. Calories, fat, protein, and carbohydrate values for for cooked rice and other related foods. How long would it take to burn off 210 kcal?

Find out how many calories are in rice.

Spirulina lotus seed paste with single yolk (1 mooncake is. Eating a lotus seed paste mooncake with two salted egg yolks is the same as eating 45 teaspoons of sugar. .says that one mooncake contains 500 to 1,000 calories and is equivalent to two bowls of white rice, or in western terms, a double whopper with cheese (1,070 calories), reported the liberty times. Plus, they are high in sugar and fat.